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Woman sitting on a rock on a stony beach. Overlooking a mist-shrouded lake reflecting pine trees and mountains.

Emotional & Mental Health

Your Primary Care Counsellor can help you by;


  • Providing a non-judgemental atmosphere to discuss your difficulties


  • Teaching you how to deal with the stresses and challenges that you are facing


  • Connecting you with other community resources that are a good fit for you


You can expect your counsellor to:


  • Provide tools and techniques to manage stress and regulate emotions

  • Address anxiety and depression issues

  • Give options to help you deal with caregiver burnout

  • Help you manage changes in your life

  • Improve your ability to communicate and establish healthy boundaries

770 6 Street SW, Medicine Hat, AB T1A 4J6

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